Barefooting For the more mature reader amongst you and particularly those with nimble feet this article is not about a dance from the 60’s or about Sandie Shaw who won…..Read More

Humming Your Swing? One of the biggest causes of bad golf shots is over-tightening of the muscles. I suppose that strictly speaking the use of the word over-tightening when referring…..Read More

Oxymorons Before we start lets get it clear that what we are not talking about here is a group of typical young brits who end up sleeping in the open…..Read More

Autogenics In previous articles you may have read on the subject the writers will have discussed relaxation techniques and these include the old faithful, have a good deep breath and…..Read More